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Bowflex SelectTech 840 Kettlebell

The 840 is the ultimate six-in-one kettlebell, providing six different weights in one compact design for a complete, full-body workout. With the turn of a dial, you can easily adjust from 8 to 40 pounds, rapidly switch from one exercise to the next, and perform a wide variety of full-body exercises that can tone your arms and legs, and add stability to your core.

Just starting out, or not sure where to begin? We got you covered. See below for access to 24 trainer-led exercise videos that focus on foundational kettlebell techniques. These videos come in two levels so whether you are a beginner, or experienced with a kettlebell there is something for you.

Level 1: Beginner

Level 2: Intermediate

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